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Waking Up

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Waking Up, created by neuroscientist and philosopher Sam Harris, is a meditation app that blends mindfulness training with philosophical contemplation.

Unlike many meditation apps that focus solely on relaxation, Waking Up challenges users to explore the nature of consciousness, selflessness, time, and identity. Its lessons draw from Advaita Vedanta, Buddhism, neuroscience, and modern philosophy.

Daily meditations, theory lessons, and guest teachers provide structured content for those seeking not just peace of mind—but a deeper understanding of reality itself.

Ideal for users who are both introspective and intellectually curious.

Categories

Meditation

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